ये है दिशा पाटनी की फिटनेस का राज, जानें सीक्रेट

दिशा पाटनी बॉलीवुड की खूबसूरत और हॉट अभिनेत्री है जो अपनी फिटनेस का बेहद ख्याल रखती है.

[{"selector":"#anim-92b053d6-5eef-44aa-906c-0e828233b884 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.448241971773312%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1c8c4a6f-d916-4f6d-a3ca-3eed7144455e","keyframes":{"transform":["translate3d(128.62597%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-285ba7dd-95c6-48a7-bdd8-69c24e5acdfb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4d9dde6-677e-499f-9648-ad0e923d4864","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

फैन्स उनकी खूबसूरती और लुक्स के दीवाने है.

[{"selector":"#anim-b8482efc-3df3-4b24-9195-a8a9e52f0445 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.334654004734148%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b94450a0-73a0-4568-a112-f1019ada8d2d","keyframes":{"transform":["translate3d(127.34081%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15f60048-5180-4074-a431-607730aa9aaa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f536bb7-79b8-4d65-a258-5622d05b423e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

दिशा फिट रहने के लिए जिम में भी कड़ी मेहनत करती है. वे जिम में कई घंटे पसीना बहाती है.

[{"selector":"#anim-d2cda52d-ef0e-44e6-a202-409bc2293320 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00002734423057404456%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-caa1cfa3-a62e-48f6-861c-d9466a95ec69","keyframes":{"transform":["translate3d(121.67832%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ac93152-036f-43bd-8653-a36939d86ff2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e092767-b59e-43b5-b156-bb991ded2e64","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

अभिनेत्री अक्सर अपने वर्कआउट के विडियो सोशल मीडिया पर शेयर करती रहती है.

[{"selector":"#anim-42fc54ed-e57b-4d30-ab73-911d3e5f2c95 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(18.85416647767496%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2719d781-eb3f-4f64-a481-13080ea4ec7f","keyframes":{"transform":["translate3d(128.62597%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6160ba25-903c-41d1-ad3d-0100f9f27e4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ef18fa2-d3d7-4722-b4f7-b7c48f14247c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

जिम के अलावा वे फिट रहने के लिए कार्डियो और डांस भी करती है.

[{"selector":"#anim-3069b2ac-5996-4229-bff1-9b0f8c4efa4a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(32.09865618557619%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6c37bd46-13de-4f5d-b7d3-d8fbeead4a2c","keyframes":{"transform":["translate3d(128.62597%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f8d6f43-9504-4892-9957-00d456cb327a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e60d941e-86c4-43e6-b3af-f857eda7584e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

कसरत के अलावा वे फिट रहने के लिए हाई प्रोटीन डाइट भी लेती है.

[{"selector":"#anim-8db61a3b-cca3-42e8-b2f3-92fb7f19aac2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.341506918183412%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-aef49d5a-2fea-40f8-b2fe-64161a7316bd","keyframes":{"transform":["translate3d(126.44928%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-352cb6e1-d6b7-4fe7-a084-f5b2246cabb2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eac9e7b9-1042-4252-82aa-a06155f175a4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

जिम में वे फिट रहने के लिए वेट ट्रेनिंग का सहारा भी लेती है.

[{"selector":"#anim-1f608f5b-c433-4615-88f1-f1f3ced8605a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.025906523529855%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a42ceafd-64d0-413d-871b-26e1c0b4a916","keyframes":{"transform":["translate3d(128.62597%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c546a687-b36c-4dc2-8059-0857d27dc6af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db2670d1-7724-422e-a5b9-0d9466b8b026","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

रामू की हीरोइन की बिकिनी फोटोज हुई वायरल

[{"selector":"#anim-a9231250-7a7f-4e5f-9c27-89f38f1de3d7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(13.97117672293174%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4c67c703-b74f-48f0-84f4-95eed9494677","keyframes":{"transform":["translate3d(129.00763%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f5e0682-acc3-4fa8-bd3f-1ee2cfb96934","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19ffb6de-b01f-488c-9a93-b962fe97a3be","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Learn more